Description
The health benefits of salmon include:
- Omega-3 fatty acids for a healthy heart
- Supporting the brain, including reduction in memory loss
- Anti-inflammatory, easing affects of cancer and diabetes
- Anti-oxidant, improving cholesterol and protecting brain and nervous system
- Protein-rich, contributing to bone health and reversing muscle loss
- Skin-care staple when maintaining skin elasticity, anti-aging and UV damage
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